Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
6.5 oz (184g)
Amount per serving
Calories
570
% Daily Value *
Total Fat 40g
Saturated Fat 24g
Trans Fat 0g
Cholesterol 120mg
Sodium 620mg
Total Carbohydrate 20g
Dietary Fiber 0.9g
Total Sugars 9g
Protein 32g
Vitamin D
Calcium 900mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED]), PEPPERJACK CHEESE (CULTURED MILK, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, SODIUM PHOSPHATE, WATER, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKERS (WHOLE RYE, CORN BRAN, CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL AND/OR SAFFLOWER OIL [WITH TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS], SALT AND CARAWAY).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fruit & Cheese Tray contains 17.4g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.2 cups (338g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
