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Nutrition Facts
Serving Size
0.5 cup (68g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 3g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 60mg
Total Carbohydrate 18g
Dietary Fiber 0g
Total Sugars 14g
Protein 3g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF: MON- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL VANILLA FLAVOR, YOGURT CULTURE (L. ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Frozen Yogurt contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.