Prospre: Meal Planner
Meal plans based on macros.
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Prospre: Meal Planner
Meal plans based on macros.
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Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
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Chicharrones
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Nutrition Facts
Serving Size
0.5 oz (14g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 5g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 120mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 9g
Vitamin D
Calcium 0mg
0%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK RINDS. COCONUT PALM SUGAR, SALT, SPICES, FRIED IN RENDERED PORK FAT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Fried Pork Rinds contains 64.3g of protein, which is about the same as 10.7 eggs, 2.4 chicken breasts, or 4.6 cups (1249g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
