Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chicken, broilers or fryers, drumstick, meat only, cooked, fried
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Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken) (25g)
Amount per serving
Calories
49
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat
Cholesterol 24mg
Sodium 24mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 7.2g
Vitamin D
Calcium 3mg
Iron 0mg
Potassium 62mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Fried Chicken Drumstick contains 28.6g of protein, which is about the same as 4.8 eggs, 1.1 chicken breasts, or 2 cups (556g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
