Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
North Coast Sea-Foods Corp.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 14g
Saturated Fat 4.5g
Trans Fat
Cholesterol 60mg
Sodium 440mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars 1g
Protein 19g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FARM RAISED SALMON (COLOR ADDED) AND/OR WILD SALMON, WHEAT FLOUR, SEA SALT, CARRAGEENAN POWDER (CARRAGEENAN, MALTODEXTRIN, DEXTROSE), SPICES, DEHYDRATED ONION, SPRAY DRIED LEMON JUICE, DEHYDRATED GARLIC AND NOT MORE THAN 1% SOYBEAN OIL ADDED TO PREVENT CAKING.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fresh Sustainable Salmon contains 16.8g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (327g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
