Log This Food In Prospre
Track macros and generate meals
Harris-Teeter Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
169
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 850mg
Total Carbohydrate 29g
Dietary Fiber 8.1g
Total Sugars 5g
Protein 9g
Vitamin D
Calcium 59mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ORGANIC LENTILS, ORGANIC TOMATOES (ORGANIC CRUSHED TOMATOES, ORGANIC TOMATO PUREE, NATURALLY DERIVED CITRIC ACID), ORGANIC CHICKPEAS, ORGANIC, ONIONS, ORGANIC CARROTS, CONTAINS 2% OR LESS OF: ORGANIC VEGETABLE BASE ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT), ORGANIC GARLIC, ORGANIC CILANTRO), ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC GINGER ROOT, ORGANIC CORN STARCH AND ORGANIC TURMERIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fresh Foods Market, Moroccan Lentil Soup with Chick Peas contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.