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Gilster Marylee C/O Ko-Pak Inc.
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Nutrition Facts
Serving Size
3.5 oz (98g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 10g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 820mg
Total Carbohydrate 45g
Dietary Fiber 2g
Total Sugars 4g
Protein 11g
Vitamin D
Calcium 150mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM ALGINATE, LACTIC ACID, PERSERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL])
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fresh Finds, Deluxe Macaroni & Cheese Dinner contains 11.2g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (218g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.