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Craftmark Bakery, LLC
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Nutrition Facts
Serving Size
92 g
Amount per serving
Calories
300
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 480mg
Total Carbohydrate 52g
Dietary Fiber 3g
Total Sugars 14g
Includes 13g Added Sugars
Protein 8g
Vitamin D
Calcium 57mg
Iron 2mg
Potassium 158mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE WHEAT FLOUR, YEAST, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR), PALM OIL, MAPLE SYRUP, CONTAINS LESS THAN 2% OF: NONFAT MILK, NATURAL FLAVOR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), SALT, SOYBEAN OIL, WHEAT GLUTEN, MILLET SEED, GUM ARABIC, CORN SYRUP, CORN CEREAL, FLAX SEEDS, CINNAMON, DRIED MOLASSES, CRACKED WHEAT, CELLULOSE GUM, CORN STARCH, CULTURED WHEAT FLOUR, MONO- AND DIGLYCERIDES, ENZYMES, DEXTROSE, SOY LECITHIN, MALTED BARLEY FLOUR, GUAR GUM, ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of French Toast Toaster Flatbreads, French Toast contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.