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Nutrition Facts
Serving Size
3.2 oz (91g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol
Sodium 480mg
Total Carbohydrate 54g
Dietary Fiber 4g
Total Sugars 9g
Protein 8g
Vitamin D
Calcium 80mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, BROWN SUGAR, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, YEAST, CINNAMON, PALM OIL, WHITE CORN FLOUR, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID (PRESERVATIVE), WHEAT FLOUR, PROPYLENE GLYCOL, HYDROGENATED OILS (SOYBEAN, COTTON SEED, PALM AND/OR COCONUT), CARAMEL COLOR WITH SULFITES, CORN SYRUP, ENZYMES, ASORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSALLINE CELLULOSE, L-CYSTEINE, ISOLATED SOY PROTEIN, MONO- AND DIGLYCERIDES, CORN STARCH, HIGH OLEIC CANOLA OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of French Toast Larger Bakery Style Bagels, French Toast contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
