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Log This Food In Prospre
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International Nut Corporation
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Nutrition Facts
Serving Size
2 pieces (20g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4g
5%
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium 280mg
12%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 5mg
0%
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, WATER, EXTRAVIRGIN OLIVE OIL 10%, SALT, ROSEMARY 1.5%, BREWER'S YEAST.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Fratelli Comino, Tocchetti contains 15g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (291g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
