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Giant Eagle, Inc.
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Nutrition Facts
Serving Size
1 chicken breast (255g)
Amount per serving
Calories
400
% Daily Value *
Total Fat 17g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 150mg
Sodium 811mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 13g
Protein 52g
Vitamin D
Calcium 349mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT [CONTAINS WATER, SALT, SODIUM PHOSPHATES]), FILLING (RICOTTA CHEESE [PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZER {MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN}, POTASSIUM SORBATE TO PROTECT FLAVOR], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POTATO STARCH AND POWDERED CELLULOSE {ANTI-CAKING AGENT}, NATAMYCIN {MOLD INHIBITOR}], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN], GARLIC [GARLIC, WATER], PARSLEY, SALT, BLACK PEPPER), COATING (PANKO BREADCRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND POWDERED CELLULOSE {ANTI-CAKING AGENTS}], DRIED PARSLEY, PAPRIKA), EGGS (WHOLE EGGS, CITRIC ACID, WATER), CANOLA OIL, PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Four Cheese Stuffed Chicken Kiev contains 20.4g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (396g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.