Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Sophia Foods Inc.
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Nutrition Facts
Serving Size
0.333 package (57g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 3.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 630mg
Total Carbohydrate 37g
Dietary Fiber 1g
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUPERFINO ARBORIO RICE, PROCESSED CHEESE POWDER (ROMANO, PARMESAN, CHEDDAR AND GOUDA CHEESE, WHEY POWDER, SALT), LACTOSE, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Four Cheese Risotto contains 12.3g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
