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Louisa Food Products Inc
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Nutrition Facts
Serving Size
13 pieces (141g)
Amount per serving
Calories
269
% Daily Value *
Total Fat 10g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 49mg
Sodium 470mg
Total Carbohydrate 33g
Dietary Fiber 1g
Total Sugars 1g
Protein 12g
Vitamin D
Calcium 200mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROVOLONE CHEESE (CULTURED MILK, ENZYMES, SALT), WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), IMPORTED ROMANO CHEESE MADE FROM SHEEP'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FOOD STARCH-MODIFIED, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SALT, SPICES, BETA CAROTENE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Four Cheese Mini Round Ravioli contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (165g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.