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La Campera
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 370mg
Total Carbohydrate 27g
Dietary Fiber 1g
Total Sugars
Protein 4g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BROMATED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, POTASSIUM BROMATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO & TURMERIC COLOR, CALCIUM DISODIUM EDTA PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SALT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, CITRIC ACID, SODIUM METABISULFITE), WHEY, FUMARIC ACID, L-CYSTEINE, CORN STARCH.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Flour Tortillas for Burritos contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.