Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
1 tortilla (76g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 4g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 300mg
Total Carbohydrate 35g
Dietary Fiber 1g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 50mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC CULTURED WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Flour Tortillas contains 6.6g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (128g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
