Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Rice mix, white and wild, flavored, unprepared
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Nutrition Facts
Serving Size
1 cup (191g)
Amount per serving
Calories
271
% Daily Value *
Total Fat 4.9g
6%
Saturated Fat 2g
10%
Trans Fat
Cholesterol 0mg
0%
Sodium 846mg
37%
Total Carbohydrate 50.2g
18%
Dietary Fiber 1.5g
5%
Total Sugars 0.8g
Protein 6.7g
Vitamin D 0 IU
0%
Calcium 67mg
5%
Iron 3mg
15%
Potassium 216mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Flavored Rice Mix contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
