Log This Food In Prospre
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Log This Food In Prospre
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Flave!
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Nutrition Facts
Serving Size
0.25 cup (35g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 16g
21%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SEEDLESS RAISINS, VEGETABLE OIL (PALM) SULPHUR DIOXIDE, PEANUTS, PEANUT OIL, SUNFLOWER KERNELS, CASHEWS ROASTED IN PEANUT OIL, COTTONSEED, SUNFLOWER AND/OR CANOLA OIL AND SALT, FILBERTS, WHOLE ALMONDS, PECAN HALVES AND PIECES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Flave!, Fitness Mix contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
