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Nutrition Facts
Serving Size
1 bar (45g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 4g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 105mg
Total Carbohydrate 14g
Dietary Fiber 2g
Total Sugars 7g
Protein 18g
Vitamin D
Calcium 100mg
Iron 3mg
Potassium 65mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), GLYCERIN, SUGAR, GELATIN, PALM KERNEL AND PALM OIL, WATER, COCOA POWDER, CORN SYRUP, NATURAL FLAVORS, WHEY POWDER, TRICALCIUM PHOSPHATE, NONFAT DRY MILK, TAPIOCA STARCH, SOY LECITHIN, CANOLA OIL, SALT, VANILLA, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE, TRICALCIUM PHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CYANOCOBALAMIN), CHOCOLATE LIQUOR, COCOA BUTTER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fitness High Protein Bar contains 40g of protein, which is about the same as 6.7 eggs, 1.5 chicken breasts, or 2.9 cups (777g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.