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H.J. Heinz Company
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Nutrition Facts
Serving Size
1 package (255g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 9g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 31mg
Sodium 479mg
Total Carbohydrate 36g
Dietary Fiber 5.1g
Total Sugars 4g
Protein 16g
Vitamin D
Calcium 99mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, DISTILLED WHITE VINEGAR, CHILI PEPPERS, MODIFIED CORNSTARCH, SUGAR, SALT, DEHYDRATED ONION, SPICES, WHITE CORN FLOUR, GRANULATED GARLIC, PAPRIKA, GARLIC POWDER), COOKED ENRICHED WHITE RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), VEGETABLE BLEND (TOMATOES, COOKED BLACK BEANS, GREEN BELL PEPPERS, CORN), COOKED BEEF PATTIE CRUMBLES (BEEF, WATER, TEXTURIZED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, AND LESS THAN 1% OF THE FOLLOWING: SPICES, SALT, POTASSIUM CHLORIDE, PAPRIKA, DEHYDRATED GARLIC, ONION POWDER), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED FOOD STARCH, SKIM MILK).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fiesta Beef & Rice contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (122g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.