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Western Nut Company
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Nutrition Facts
Serving Size
0.25 c (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 13g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: R/S ALMONDS, R/S BLANCHED PEANUTS, COCONUT CHIPS, BANANA CHIPS, PAPAYA DICED, PINEAPPLE DICED, RAISINS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Festival Trail Mix contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.