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Frankfurter or hot dog sandwich, fat free, plain, on whole grain white bread
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1 frankfurter on bread (93g)
Amount per serving
% Daily Value *
Total Fat 1.7g
Saturated Fat 0.5g
Total Carbohydrate 22.5g
Dietary Fiber 3.3g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Fat-Free Hot Dog contains 12.2g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (237g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.