Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Cookie, brownie, fat free, NS as to icing
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Nutrition Facts
Serving Size
1 brownie 1 serving (36g)
Amount per serving
Calories
124
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 104mg
5%
Total Carbohydrate 22.2g
8%
Dietary Fiber 4g
14%
Total Sugars 13.9g
Protein 1g
Vitamin D 0 IU
0%
Calcium 0mg
0%
Iron 1mg
4%
Potassium 51mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Fat-Free Brownie contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (54g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
