Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Yoplait USA
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Nutrition Facts
Serving Size
1 container (170g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 80mg
Total Carbohydrate 16g
Dietary Fiber
Total Sugars 10g
Protein 5g
Vitamin D 80 IU
Calcium 150mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, CARAMEL COLOR, TRICALCIUM PHOSPHATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH VEGETABLE JUICE AND ANNATTO EXTRACT, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A ACETATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fat Free Light Yogurt contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
