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Lyfe Kitchen Retail, Inc.
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Nutrition Facts
Serving Size
1 pouch (283g)
Amount per serving
Calories
249
% Daily Value *
Total Fat 10g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 25mg
Sodium 351mg
Total Carbohydrate 29g
Dietary Fiber 4g
Total Sugars 12g
Protein 12g
Vitamin D
Calcium 201mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SWEET POTATOES, MANGO, EGG WHITES, APPLE JUICE FROM CONCENTRATE, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID), WATER, POBLANO CHILES, RED BELL PEPPERS, TOMATILLO, MILK, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), ONIONS, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURE, VEGETAL RENNET), GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF BALSAMIC VINEGAR, CITRIC ACID, DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, GARLIC POWDER, GREEN CHILI PEPPER, GREEN ONION, GUAR GUM, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, NATURAL FLAVOR, OAT FIBER, RICE STARCH, ROASTED TOMATOES IN OIL (TOMATOES, SUNFLOWER OIL, GARLIC, SALT, OREGANO), SEASONING (NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST), SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, TURMERIC AND ANNATTO FOR COLOR, WHOLE EGGS, XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Farmer's Market Frittata with Sweet Potato-Mango Hash & Spicy Garden Salsa contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.