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Nestle USA-Frozen Food Division
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Nutrition Facts
Serving Size
1 cup (215g)
Amount per serving
Calories
241
% Daily Value *
Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 30mg
Sodium 600mg
Total Carbohydrate 29g
Dietary Fiber 6g
Total Sugars 6g
Protein 14g
Vitamin D
Calcium 200mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SAUCE: TOMATOES, TOMATO JUICE, COOKED BEEF AND PORK, WATER, ONIONS, TOMATO PASTE, SUGAR, SPICES, MODIFIED CORNSTARCH, SALT, GARLIC PUREE, EXTRA VIRGIN OLIVE OIL, POTASSIUM CHLORIDE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVOR. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GU), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WHEAT FLOUR, SALT, SUGAR, DRIED GARLIC, YEAST, POTASSIUM CHLORIDE, SPICES, SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Family Size, Lasagna Italiano contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (126g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.