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Pamela's
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Nutrition Facts
Serving Size
0.5 pkg, 1 cup (127g) prepared* (71g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 440mg
Total Carbohydrate 45g
Dietary Fiber 1g
Total Sugars 1g
Protein 12g
Vitamin D
Calcium
Iron 2mg
Potassium 85mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC PASTA (ORGANIC WHITE RICE FLOUR, ORGANIC PEA PROTEIN, ORGANIC SPROUTED BROWN RICE FLOUR), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES & ENZYMES, DISODIUM PHOSPHATE), WHITE CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES & ENZYMES, DISODIUM PHOSPHATE), POTATO STARCH, BLUE CHEESE (MILK, SALT, CHEESE CULTURES & ENZYMES, DISODIUM PHOSPHATE), SALT, BLACK PEPPER, GARLIC, SPICES, CITRIC ACID (TO ENHANCE FLAVOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Exceptional Penne Pasta Meal, Creamy Alfredo contains 16.9g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (328g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.