Log This Food In Prospre
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Log This Food In Prospre
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Elki Corporation
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
87
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
2%
Iron 0mg
1%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ARTICHOKE, SUNFLOWER OIL, CALIFORNIA RED PEPPER, YELLOW PEPPER, SALT, DRIED PARSLE GARLIC, CITRIC ACID, ASCORBIC ACID.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Elki, Artichoke Bruschetta Spread & Dip contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
