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Cedarlane
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Nutrition Facts
Serving Size
10 oz (284g)
Amount per serving
Calories
199
% Daily Value *
Total Fat 9g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 11mg
Sodium 639mg
Total Carbohydrate 20g
Dietary Fiber 3.1g
Total Sugars 9g
Protein 14g
Vitamin D 0 IU
Calcium 199mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGGPLANT, REDUCED FAT MILK (MILK, SKIM MILK, NON-FAT MILK SOLIDS, VITAMIN A PALMITATE, AND VITAMIN D3), GROUND TOMATOES IN LIGHT PUREE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SALT, CITRIC ACID), VEGGIE GROUND ROUND (WATER, TEXTURED SOY PROTEIN, ONIONS, NATURAL FLAVORS, AND LESS THAN 2% OF: EXPELLER PRESSED CANOLA OIL, BARLEY MALT, CARAMEL {COLOR}, SPICE, GUAR GUM, EVAPORATED CANE SYRUP, SEA SALT, FERRIC ORTHOPHOSPHATE {IRON}, VITAMIN B12), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN {A NATURAL MOLD INHIBITOR}), ROASTED TOMATOES (ROASTED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, CARROTS, ORGANIC MUSHROOMS, RICE VINEGAR, ORGANIC WHEAT FLOUR, ROASTED RED BELL PEPPER, EXPELLER PRESSED CANOLA OIL, ROASTED GREEN BELL PEPPER, EXTRA VIRGIN OLIVE OIL, PARSLEY, WATER, GARLIC, CORNSTARCH, SPICES, SALT, GUAR GUM, GARLIC POWDER, CAYENNE PEPPER, BLACK PEPPER, LEMON ZEST.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Eggplant Mediterranean (Moussaka) contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (96g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.