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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
83 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 7g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 190mg
Sodium 55mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 13g
Includes 11g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 60mg
Iron 0mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, CANE SUGAR, EGGNOG (MARSALA WINE, CANE SUGAR, EGG YOLK, PASTEURIZED SKIM MILK POWDER, ALCOHOL, NATURAL FLAVORS, WHEAT STARCH), PASTEURIZED SKIM MILK POWDER, COCONUT OIL, DEXTROSE, INULIN, RICE FLOUR, CITRUS FIBER, CINNAMON.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Eggnog Italian Gelato, Eggnog contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (47g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.