Eat! 2.0, Chicken Penne Primavera

Bellisio Foods Inc

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 package (269g)

Amount per serving

Calories

250

% Daily Value *

Total Fat 9g

12%

Saturated Fat 4.5g

22%

Trans Fat 0g

Cholesterol 46mg

15%

Sodium 640mg

28%

Total Carbohydrate 24g

9%

Dietary Fiber 5.1g

18%

Total Sugars 5g

Protein 18g

Vitamin D

Calcium 151mg

12%

Iron 1mg

8%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

20%

18 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

60%

3000 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

12%

151 mg

Iron

8%

1.45 mg

Magnesium

Phosphorus

Potassium

Sodium

28%

640 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

12%

9.01 g

Saturated Fat

22%

4.49 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

15%

45.7 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

36%

18 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

9%

24 g

Fibre

18%

5.11 g

Soluble Fibre

Insoluble Fibre

Sugar

5 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

250 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: ENRICHED MULTIGRAIN PENNE (WATER, [ENRICHED SEMOLINA {FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], MODIFIED WHEAT STARCH, WHEAT PROTEIN, WHOLE WHEAT FLOUR, BARLEY FLOUR, OAT FLOUR], FLAXSEED), WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), HALF AND HALF (MILK, CREAM), BROCCOLI, CARROTS, YELLOW SQUASH, RED BELL PEPPERS, PARMESAN CHEESE ([PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES] SALT), LESS THAN 2% OF MODIFIED FOOD STARCH, ASIAGO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], WATER, SKIM MILK POWDER, SALT), GARLIC (GARLIC, WATER, CITRIC ACID), SEA SALT, ORGANIC VEGETABLE BASE (VEGETABLES [CARROT, ONION, CELERY], SEA SALT, EVAPORATED CANE JUICE, CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, SPICE), CANOLA OIL, XANTHAN GUM, SPICES.

Serving Sizes

  • 1 package (269g)

Nutrient Sources

  • Excellent source of Vitamin A IU
  • Excellent source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Eat! 2.0, Chicken Penne Primavera contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 18.9g per 1 package

High in Fiber.


Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Zero Trans Fat.

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