Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Pinnacle Foods Group LLC
Add to Food Log:
Nutrition Facts
Serving Size
2 tbsp (32g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 16g
21%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 7g
Vitamin D
Calcium
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, FLAXSEED, AGAVE SYRUP, PEANUT OIL, PALM FRUIT OIL, AND SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Earth Balance, Natural Creamy Peanut Butter and Flaxseed contains 21.9g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.6 cups (425g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
