Double Uncured Pepperoni

Green Mill Restaurant

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

0.33 pizza (154g)

Amount per serving

Calories

430

% Daily Value *

Total Fat 24g

31%

Saturated Fat 11g

55%

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 1271mg

55%

Total Carbohydrate 35g

13%

Dietary Fiber 2g

7%

Total Sugars 4g

Protein 21g

Vitamin D

Calcium 300mg

23%

Iron 1mg

6%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

1%

1.23 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

10%

501 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

23%

300 mg

Iron

6%

1.08 mg

Magnesium

Phosphorus

Potassium

Sodium

55%

1270 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

31%

24 g

Saturated Fat

55%

11 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

20%

60.1 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

42%

21 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

13%

35 g

Fibre

7%

2 g

Soluble Fibre

Insoluble Fibre

Sugar

4 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

430 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: CRUST: WHEAT FLOUR, (WHEAT FLOUR, ENZYME), WATER, YEAST, SALT, CULTURED WHEAT STARCH, SOYBEAN OIL, SUGAR, WHEY. LOW MOISTURE, PART SKIM MOZZARELLA CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING). UNCURED PEPPERONI: NO NITRITES OR NITRATES ADDED EXCEPT FOR THAT NATURALLY OCCURRING IN SALT & CELERY POWDER. PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF: MUSTARD, SUGAR, SPICE EXTRACTIVES OF PAPRIKA (COLOR), SPICE EXTRACTIVES, GARLIC POWDER, CITRIC ACID, LACTIC ACID STARTER CULTURE, CELERY POWDER. SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), SALT, SUGAR, SPICES, DEHYDRATED GARLIC, CITRIC ACID, DISTILLED VINEGAR, PARMESAN CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), SPICE.

Serving Sizes

  • 0.33 pizza (154g)

Nutrient Sources

  • Excellent source of Sodium
  • Good source of Calcium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Double Uncured Pepperoni contains 13.6g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (265g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 33g per 0.33 pizza

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Zero Trans Fat.

High in Cholesterol.

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