Log This Food In Prospre
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Bimbo Bakeries USA, Inc.
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Nutrition Facts
Serving Size
1 donut (57g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 11g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 5mg
Sodium 210mg
Total Carbohydrate 30g
Dietary Fiber 0g
Total Sugars 19g
Includes 19g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 60mg
Iron 1mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL). SOYBEAN OIL, NONFAT MILK, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), MODIFIED CORNSTARCH, DEXTROSE, CORN SYRUP SOLIDS, BUTTERMILK, SALT, EGG YOLK, FOOD STARCH-MODIFIED, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, WHEY, POLYSORBATE 60, CALCIUM CARBONATE, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, TAPIOCA DEXTRIN, CALCIUM SULFATE, WHEAT PROTEIN ISOLATE, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, LOCUST BEAN GUM, BETA CAROTENE (COLOR), AGAR, SODIUM HEXAMETAPHOSPHATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Donuts contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
