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Palirria
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Nutrition Facts
Serving Size
0.5 cup (110g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 550mg
Total Carbohydrate 20g
Dietary Fiber 2g
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 36mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICE (COOKED) 60%, WATER, VINE LEAVES 10%, ONIONS, SOYA OIL, OLIVE OIL 2%, DILL 1.8%, SALT, MINT, BLACK PEPPER, ACID: CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dolma Vine Leaves Stuffed with Rice and Dill contains 1.8g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (35g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.