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Dierberg'S Markets, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
38
% Daily Value *
Total Fat 2.8g
Saturated Fat 8g
Trans Fat
Cholesterol 3mg
Sodium 57mg
Total Carbohydrate 3.2g
Dietary Fiber 1g
Total Sugars 1.7g
Protein 5g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GUACAMOLE (AVOCADO, SOUR CREAM (MILK, CREAM, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUMS, POTASSIUM SORBATE), LIME JUICE, WATER, SEASONING (INCLUDES CHILI POWDER, SALT, GARLIC, AND PAPRIKA), VINEGAR), SALSA (MANGO, PINEAPPLE, BLACK BEANS, ONION, BELL PEPPER, SUGAR, WHITE BALSAMIC VINEGAR, POBLANO, MODIFIED CORNSTARCH, SPICE, VINEGAR, SALT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dierbergs Kitchen, Caribbean Island Guacamole contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (348g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
