Prospre: Meal Planner
Meal plans based on macros.
FREE
Superior Nut Co.Inc.
Add to Food Log:
Nutrition Facts
Serving Size
3 tbsp (28g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 6g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, PEANUT AND/OR COTTONSEED OIL, SUCROSE, HONEY, CORN SYRUP, MALTODXTRIN, XANTHAN GUM, AND SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Delicious Honey Roasted Peanuts contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.