Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Del Monte Foods Inc.
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Nutrition Facts
Serving Size
0.5 cup (115g)
Amount per serving
Calories
30
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 4g
Dietary Fiber 4g
Total Sugars
Protein 3g
Vitamin D
Calcium 150mg
Iron 4mg
Potassium 490mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH, WATER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Del Monte, Freshcut Leaf Spinach contains 2.6g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
