Log This Food In Prospre
Track macros and generate meals
Phillips
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
4 oysters (187g)
Amount per serving
Calories
570
% Daily Value *
Total Fat 48g
Saturated Fat 29g
Trans Fat 1.5g
Cholesterol 146mg
Sodium 989mg
Total Carbohydrate 19g
Dietary Fiber 0.9g
Total Sugars 1g
Protein 18g
Vitamin D 0 IU
Calcium 424mg
Iron 5mg
Potassium 161mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OYSTERS, MOZZARELLA/PROVOLONE CHEESE BLEND (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BUTTER (CREAM, NATURAL FLAVORING), BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), GARLIC (GARLIC, WATER), PARSLEY, LEMON JUICE, WHITE WINE, BACON ([NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER], PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER), SALT, PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Deal Island Roasted Oysters contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.