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Clif Bar and Company
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Nutrition Facts
Serving Size
1 bar (46g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 9g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 95mg
Total Carbohydrate 26g
Dietary Fiber 4g
Total Sugars 21g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 330mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC DATES, ORGANIC WALNUTS, ORGANIC UNSWEETENED DARK CHOCOLATE, ORGANIC ALMONDS, SEA SALT, ORGANIC VANILLA EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dark Chocolate Walnut Fruit + Nut Bars, Dark Chocolate Walnut contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (127g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.