0.056 package, about 3 tbsp dry mix (28.999999999999996g)
Amount per serving
Calories
110
% Daily Value *
Total Fat1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol0mg
0%
Sodium100mg
4%
Total Carbohydrate25g
9%
Dietary Fiber
1g
4%
Total Sugars
17g
Includes 17g Added Sugars
34%
Protein1g
Vitamin D
Calcium
0mg
0%
Iron
1mg
5%
Potassium
60mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL] WITH TBHQ [PRESERVATIVE]). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, CORN STARCH, ARTIFICIAL FLAVOR.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Dark Chocolate Brownie Mix, Dark Chocolate contains 3.5g of protein, which is about the same as
0.6 eggs,
0.1 chicken breasts, or
0.2 cups (67g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.