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Bergin Nut Company, Inc.
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Nutrition Facts
Serving Size
37 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 14g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 18g
Dietary Fiber 3g
Total Sugars 13g
Includes 12g Added Sugars
Protein 4g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS, PEANUT OIL, CONFECTIONERS POLISH (WATER, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIC ACID) CONFECTIONERS GLAZE (SHELLAC).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dark Chocolate Almonds, Dark Chocolate contains 10.8g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (210g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.