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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 10g
13%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 160mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 6g
Vitamin D
Calcium 150mg
12%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Danish Havarti Cheese contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
