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Safeway, Inc.
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Nutrition Facts
Serving Size
1 container (354ml)
Amount per serving
Calories
301
% Daily Value *
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 21mg
Sodium 372mg
Total Carbohydrate 49g
Dietary Fiber 2.1g
Total Sugars 44g
Includes 15.9g Added Sugars
Protein 21g
Vitamin D
Calcium 719mg
Iron 3mg
Potassium 1129mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOWFAT MILK, NONFAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF: CARRAGEENAN, GUAR GUM, SALT, VITAMIN A PALMITATE, VITAMIN D3, VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN B1 (THIAMIN HCL), VITAMIN B2 (RIBOFLAVIN), SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Dairy Beverage contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (115g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.