Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Supervalu, Inc.
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Nutrition Facts
Serving Size
166 g
Amount per serving
Calories
169
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 41g
Dietary Fiber 3g
Total Sugars 23g
Includes 17.9g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 33mg
Iron 1mg
Potassium 380mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SWEET POTATOES, WATER AND SUGAR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cut Sweet Potatoes In Syrup contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (23g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
This food is fat-free.
