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Smart & Final Iris Corporation
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Nutrition Facts
Serving Size
32 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 16g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 7g
Dietary Fiber 2g
Total Sugars 2g
Includes 1g Added Sugars
Protein 7g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC PEANUTS, ORGANIC PALM OIL, ORGANIC CANE SUGAR, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crunchy Organic Peanut Butter Spread, Crunchy contains 21.9g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (425g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.