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Seapoint Farms
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Nutrition Facts
Serving Size
0.333 cup (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 14g
5%
Dietary Fiber 4g
14%
Total Sugars 2g
Protein 9g
Vitamin D
Calcium 40mg
3%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLACK SOYBEANS, CORN STARCH, COCONUT OIL, SUGAR, SEA SALT
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Crunchy Coated Premium Black Edamame contains 30g of protein, which is about the same as 5 eggs, 1.1 chicken breasts, or 2.1 cups (583g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.