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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
2 tbsp (7g)
Amount per serving
Calories
30
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 80mg
Total Carbohydrate 4g
Dietary Fiber 0g
Total Sugars
Protein 1g
Vitamin D 0 IU
Calcium 6mg
Iron 0mg
Potassium 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, ROMANO CHEESE POWDER MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE POWDER (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED TOMATO, GARLIC POWDER, NATURAL FLAVOR, DEHYDRATED VINEGAR (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORNSTARCH), SPICE, DEHYDRATED PARSLEY, ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS), EXTRACTIVES OF TURMERIC AND ANNATTO (COLOR), ENZYMES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Croutons Seasoned contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.