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Nutrition Facts
Serving Size
112.99999999999999 g
Amount per serving
Calories
360
% Daily Value *
Total Fat 18g
Saturated Fat 11g
Trans Fat 0g
Cholesterol 55mg
Sodium 410mg
Total Carbohydrate 45g
Dietary Fiber 5g
Total Sugars 7g
Includes 6g Added Sugars
Protein 8g
Vitamin D
Calcium 110mg
Iron 3mg
Potassium 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Whole Milk, Sugar, Eggs, Yeast, Salt, Wheat Gluten, Ascorbic Acid, Enzymes. Cinnamon Filling: Sugar, Water, Wheat Flour, Cinnamon, Soybean Oil, Cocoa Powder, Modified Food Starch, Natural Vanilla Flavor, Wheat Gluten, Salt, Sodium Bicarbonate, Vegetable Gum.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Croffin, Cinnamon, Freezer-To-Oven, 3"" X 2.5"" contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (138g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.