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Zatarain's Inc.
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Nutrition Facts
Serving Size
33 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 0g
Saturated Fat
Trans Fat
Cholesterol
Sodium 660mg
Total Carbohydrate 25g
Dietary Fiber
Total Sugars
Protein 2g
Vitamin D
Calcium
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (BLEACHED WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED CORN FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SEA SALT, SALT, SPICES (INCLUDING RED PEPPER), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC, GUAR GUM, AND ONION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crispy Seasoned New Orleans Style All Purpose Batter Seasoned Breading Mix, Crispy Seasoned contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.