Log This Food In Prospre
Track macros and generate meals
Tony Chachere's Creole Foods of Opelousas, Inc.
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
46 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 590mg
Total Carbohydrate 32g
Dietary Fiber 6g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PARBOILED WHITE RICE (ENRICHED WITH FERRIC ORTHOPHOSPHATE {IRON}, NIACIN AND THIAMINE MONONITRATE), RED BEANS, RED BEAN POWDER (RED BEANS, CARAMEL COLOR, MALTODEXTRIN, CARMINE COLOR. MAY CONTAIN TRACES OF WHEAT {GLUTEN}, SESAME AND/OR SOY PROTEIN), DEHYDRATED ONION, NATURAL AND ARTIFICIAL HAM FLAVOR (MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, SILICON DIOXIDE {TO PREVENT CAKING}, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL PORK FLAVOR, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, PARTIALLY HYDROGENATED SOY OIL, NATURAL SMOKE FLAVOR), HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED GARLIC, DEHYDRATED BELL PEPPER, NATURAL HICKORY SMOKE FLAVOR, SPICES, CHILL POWDER, SILICON DIOXIDE (TO PREVENT CAKING).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creole Red Beans & Rice Dinner Mix contains 15.2g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (296g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.